SRT: Intro to Flow
Skill Level: Experienced to Intermediate
Coaches: Jason Van Horn (lead) & Inga Beck (assisting)
Intro to Flow: Starting with Body Position, (the attack & the neutral position) we’ll dial in our form as well as Bike/ Body Separation, before moving on to Direction Control. With some of the best flow trails available for practice, we’ll be applying these techniques to the flow trails. Our focus will be on pumping rollers and learning how to generate momentum through body movement as well as cornering on insloped (bermed) turns.
We’ll then take the skills to other trails in the area. Additional topics and techniques covered include: maneuvers – front and rear wheel lifts, intro to the j-hop and intro to the manual.
Session also includes demonstrations and discussion on bike set up, rider critiques and trail ride with numerous demonstrations. Riders must bring a helmet, water, and a clean mountain bike in good working order. We recommend an adjustable height seat post for maximum fun. The clinic is limited to 8 riders with a minimum of 3.
Email: Inga@bikeskills.com with any questions.
|Sandy Ridge Trail Riding Clinic | September 15th, 2019||$125|